Garden Asparagus

Garden Asparagus, also known as Asparagus officinalis, is a perennial vegetable plant that can grow up to 1-2 meters in height, with feathery, bright green leaves. The flavor of Asparagus can range from strongly flavored and peppery to mild and grassy. It is a rich source of vitamins A, C, E, K, and B6, as well as folate and iron. Asparagus is an excellent source of fiber, antioxidants and is low in fat and carbs. This unique and tasty vegetable is easy to grow and can produce for several years in the right growing conditions.